FOMO: The Fear of Other Morons' Opportunities

The Art of Doing Less in a World Obsessed with More

Algorithmic feeds surface other peoples achievements and routines, encouraging constant comparison. Hustle culture reframes this comparison as personal responsibility, producing ongoing anxiety, fractured attention and reactive living.

By Evil, Ph.D. (Licensed Cynic · Attention Economy Critic)

May 2, 2025 ~5 minutes diverted from scrolling

Welcome back, meatbags.

Today's topic is FOMO. The Fear of Missing Out.

A condition produced by late capitalism, algorithmic stimulants and the quiet suspicion that everyone else is living better than you.

Your feed is a landfill.

A curated dump of other people's victories. Filtered, cropped, blessed and dropped directly onto your self-esteem.

FOMO ignites when your oldest fears discover Wi-Fi.

Let me guess.

You scrolled Instagram this morning and saw someone doing yoga on a paddleboard in Thailand.

Sunlit water. Linen pants.

Caption reads:

"Grateful to be aligned with the universe 🌊☀️✨ #flowstate #blessed #CEOvibes"

And for a brief, honest moment, you thought: I am trash.

Good.

That reaction is not a flaw. It is the system working as designed.

Your Brain on FOMO

A stylized illustration of a zombie-like figure with wide, exhausted eyes and decaying features, balancing a tall stack of books on their head, symbolizing intellectual overload, information fatigue and burnout from excessive self-education.

Meet Carl. 34. Structurally intact. Spiritually sandblasted.

Carl once lived quietly. Microwave pasta. Forgettable Netflix. A body mostly at rest.

Then he downloaded X.

Now every morning begins with low-grade panic. Somewhere, someone has discovered a better way to monetize existence.

Crypto. Dropshipping. Substack. AI wrappers. It barely matters. Carl will try all of it.

His life is a slurry of Notion templates, affiliate links, cold plunges and motivational screenshots.

He has not slept properly in months because someone else might be monetizing sleep more efficiently.

Meanwhile, his cat has not been fed in three days...

The High Priests of Your Inferiority Complex

A satirical illustration of a muscular fitness influencer kneeling on a yoga mat, shouting into a smartphone during a livestream, while a volcano erupts behind them, symbolizing performative wellness, attention seeking and self-optimization culture in extreme environments.

Digital charlatans multiply daily. Fully formed. Algorithm-born. Here to sell transcendence with a checkout button.

Ali the Aesthetic Doctor teaches “dopamine baseline optimization” by filming himself preparing tea.

Pradeep, the Tech Bro Buddha, explains that if you are not leveraging capital and code, you are wasting oxygen.

Max Hypermax unveils the G.R.I.N.D. framework. Gratitude. Results. Influence. Notion. Discipline. The course costs $999. It includes a free “Rise & Dominate” mug.

The mug dominates your kitchen cabinet. The debt dominates your life.

Now picture Diogenes the Cynic. Naked. Lantern in hand. Searching for an honest man.

Now picture him scrolling LinkedIn.

He throws the phone into the river and urinates on your résumé.

Seneca Was Right and You Are Busy

A satirical illustration of an ancient bearded philosopher standing inside a barrel, calmly observing a crowd of modern people shouting and filming him with smartphones, symbolizing timeless cynicism confronting modern attention obsession.

Seneca wrote:

"We suffer more often in imagination than in reality."

Translation.

That party you missed was loud and boring.

Your dream partner is deep into crypto podcasts.

The job you declined glows under fluorescent lights and has a Slack channel called #team-vibes.

But your brain fills the gap with paradise.

Kevin from Sales drinking craft beer on a rooftop becomes mythic.

You are no longer addicted to experiences. You are addicted to imagined alternatives.

You go on vacation and panic that you're not optimizing it.

"Should I be in a jungle trek right now?"

No, Carl.

You should be face-down in a hammock, mildly drunk and unreachable.

Mindfulness? That's Cute.

A stylized illustration of a woman meditating in front of a digital calendar while cryptocurrency symbols, productivity apps and social media icons float around her, representing performative mindfulness within a hyperconnected hustle culture.

You downloaded Headspace.

You breathed deeply for seven minutes.

You posted the screenshot.

You know who didn't need a meditation app?

Epicurus.

He had a garden. Friends. Bread. Wine.

He called this abundance.

Try this.

Unplug. Miss everything. Sit still. Enjoy the silence.

That is mindfulness.

Most of everything else is performance.

The Joy of Missing Out (JOMO™)

A stylized illustration of a monk meditating in a forest while smartphones burn and float around him, symbolizing the intrusion of digital distraction and attention economy into spiritual practice.

A counter-movement exists.

Not officially. Not sponsored.

JOMO. The Joy of Missing Out.

For humans who no longer give a damn.

The upcoming supplement line includes:

  • Zenitol™ dulls dopamine's buzz.
  • ScrollAway™ temporarily disables thumb functionality.
  • InfluencOff™ emits a shriek when someone says "content strategy."
  • FOMOShield™ blurs highlight reels on contact.

Take two with a nap. Call me in the morning. Or don't.

The World Is Ending Anyway

A lone person sitting on a couch at night, calmly gazing upward while walls of fire burn around them, symbolizing detachment and stillness amid collapse and chaos.

Here is the punchline.

You will die.

Tomorrow. In fifty years. Mid-refresh. Staring at a number that refused to move.

And when it ends, you will not remember what you missed.

You will remember whether you were present. Or whether you spent your life chasing reflections of other people's filters.

Camus wrote:

"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion."

So rebel.

Sleep in.

Miss that meeting.

Don't start that podcast.

Turn your phone off.

Stare at the ceiling until the meaninglessness settles in like a warm bath.

Congratulations. You are now a free man.

Final Notes from the Underground

FOMO is not a personal failure.

It is an engineered response. A hamster wheel powered by likes and self-doubt.

So here is the only note worth keeping:

"Let it rot. Let them hustle. Let them grind."

You sit. You sip. You miss things. You savor.

Until next time, I remain in my Rational Cynicism lair missing everything and loving every second of it.

Or subscribe on Buttondown